Find your perfect massage.
Why Massage
The benefits of massage cannot be overstated! Massage has been proven to increase energy, boost immunity, decrease anxiety and reduce stress. We ensure results-oriented treatment in every massage service we offer. We specialize in in Swedish, Deep Tissue, and Neuromuscular Release Technique (NRT), and each massage is customized to cater directly to the client’s needs and requests.
Swedish Massage
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This European technique uses long, fluid strokes to calm the body, settle the mind and restore lost energy. It is gentle, soothing and emphasizes relaxation. Designed to melt away stress and ease muscle fatigue.
Deep Tissue Massage
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Deep tissue massage utilizes prolonged intensive holds, including myofascial release and trigger point release. This stimulates blood flow to restricted areas and relieves knotted muscles that are unable to fully release on their own. Geared towards opening the superficial and deep connective tissue that encompasses all of your muscle fibers and cells. Recipients can actively participate through deep breathing guided by your therapist as well as identifying areas of discomfort. Please note, some soreness might result after treatment.
NRT Massage
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Our studio’s specialized service: A division of massage aimed at targeting your body’s muscular neurology for a deep fascial release. Neuromuscular Release Technique works by addressing six factors which can increase pain in the body:
Trigger Points
Nerve Entrapment/Compression
Postural Distortions
Cellular Nutrition
Stress
Expect a fully-customized treatment with numerous, targeted applied pressure techniques. If you have very specific goals for your massage treatment- a long-standing injury or point of discomfort- this is the massage for you.
Massage Therapy FAQs
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After booking your treatment, your therapist will reach out to get a brief health history. During this time you and your therapist will work together to find your perfect massage type.
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Once you arrive for your appointment your therapist will help you prepare for your session and answer any questions you may have. You will have time to change or undress if need be (clients do not have to be fully undressed. During the session client is covered by the massage sheets.)
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If you are receiving Neuromuscular Release Technique Massage please wear or bring a set of loose, comfortable clothing.
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(he/him/his)
Kacper received his LMT at the Swedish Institute of Science and Health and studied Neuromuscular Release Technique under Barry Goodman in NYC. His 10 years as a yoga instructor gives him unique insight into the anatomy and methods of pain releif. His massages are extremely customized to the goals and desired outcome of each individual client. He administered thousands of massages, and through this vast experience has developed unparalleled methods to relieve pain and reduce tension throughout the entire body. His clients swear by his massages because they yield incredible results!
Meet our LMTs
Whether you’re looking for pure relaxation, or focused attention to a specific ache or injury, our experienced LMTs are here to help you find the right treatment. We blend modalities such as passive stretching, trigger point therapy and myofascial release to find the perfect massage for every client.
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(he/him/his)
Michael received his training at Swedish Institute and has been a licensed, practicing massage therapist since 2016. Chief to his discipline is his dedication to listening and hearing what his clients have to say. Clients' personal accounts combine instantaneously with postural and movement analysis to form the basis for treatment in Michael's work. He considers it an esteemed opportunity to have worked as LMT for 4 years at McBurney YMCA in NYC, and to now be part of the men's massage therapist team at the U.S. Open in Flushing, Queens. He is especially looking forward to the opportunity to provide hands-on work with yogis who are looking for insights and improvements within their practice as well as in everyday functioning.