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Find your center in 2022!

New members get their first 2 weeks for only $57 ✨

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Class Types

 

Center Yoga

  • Center Yoga is a modern interpretation of classical yoga— matching breath with movement, mastery through repetition and held poses, and the use of props in the belief that yoga is for all bodies. Look forward to a balanced practice that incorporates aspects of breath-work, heating, and cooling postures.

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Vinyasa

  • Matching movement with the breath, with a spotlight on sequential movement between postures. A lively and dynamic version of our Center Yoga classes, expect to break a sweat and leave feeling energized.

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Open Practice

  • An asana practice focused on a series of related postures. By focusing the mind through breathwork and continuing into strengthening poses, we prepare the body to move into more challenging shapes. All levels welcome - modifications are given for each pose and we encourage the use of props in order tailor your practice to the specific shape and structure of your body. Workshop and refine the poses you’re used to, and try some new poses too!

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    • All Levels, Intermediate, Advanced

    • More difficult

    • Modifications offered for all levels

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Power Hour

  • A shortened version of our Center Yoga class. Get a complete practice in one hour and leave feeling refreshed, revitalized and ready for the rest of your day.

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Master Class

  • Come and see what’s possible! A 2-hour long asana covering standing poses, twists, inversion practice, floor poses and cooling postures. Deepen your practice and discover something new. All levels welcome - modifications are given for each pose and we encourage the use of props in order tailor your practice to the specific shape and structure of your body.

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    • All Levels

    • More Difficulty

    • Modifications given for all levels

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Yin

  • This class works deeply into the connective tissue and joints of the hips, pelvis, and lower spine. Through extended hold of postures find length, space and relaxation. Let it allll go.

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