https://www.centeryoganyc.com/our-teachers daily 0.75 2026-01-28 https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/1640025196967-M9FBLZTLE9ESTQ5JV3JA/B03E053C-560B-420B-BF07-FF56CB27B686_1_105_c.jpeg Our Teachers - We ❤️ Our Team Our teachers are the heart of every class. Each brings unique insight and experience to the classical Hatha yoga style. They skillfully guide and support all students—and have fun while doing it. 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Classical. Yoga. Our method is classic. For centuries yoga has shown that a daily practice doesn’t just align our bodies it aligns our minds, and ourselves. 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/4735831d-ec5f-452b-b98c-25bc66923d67/centeryoga_edits_2021-4.jpg Our Studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.centeryoganyc.com/about daily 0.75 2024-11-04 https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/1632859050033-U8GGM5TF7YJW7T2KQ9LR/CY_firstlaunch-139.jpg About Us https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/1632858932157-NK465VYCHT99KA3JTBU8/CY_firstlaunch-134.jpg About Us https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/1632864160858-TCRUX7TMWAIZZH4W21JU/CY_firstlaunch-155%2B%25281%2529.jpg About Us https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/1632940181294-OVO6DZRPUEN8S7AL54EU/CY_firstlaunch-105.jpg About Us https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/1632941593175-4SKGPBSWUWX9U53IAN25/CY_firstlaunch-201.jpg About Us https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/1632858283617-NMHQO3N5SHZU7SI6LUHU/CY_firstlaunch-124.jpg About Us https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/9a30475b-b7fe-4b6a-8e8c-61c408a02bc7/CY_firstlaunch-167.jpg About Us - Unlock the potential within. Yoga is an ancient science that has brought peace, awakening, and creativity to generations of yogis. We’ve found these things in yoga, and now we want to help you find them too! Through breath, we still the mind; through movement, we become open; and through stretch, we become strong. Center Yoga is a modern interpretation of yoga— matching breath with movement, mastery through repetition and held poses, and the use of props in the belief that yoga is for all bodies. https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/e43354ca-8f15-4762-8baa-f3cdf32d3cc3/CY_ALL-341.jpg https://www.centeryoganyc.com/membership-old daily 0.75 2022-01-16 https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/7ff71e2b-7f72-4446-9e16-597b6807a6de/CY_firstlaunch-131+%281%29.jpg Membership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/949154c4-1034-421e-8299-0749759c6491/centeryoga1-459.jpg Membership - Members get 10% off of private yoga packages. Work towards your personal goals for your yoga practice with custom classes taught by your favorite instructors! https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/fc561ca6-699b-432e-8283-7257ffd9648e/centeryoga_edits_2021-141.jpg Membership https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/c47f47af-543a-4a97-b54e-05e699e42635/centeryoga_edits_2021-168.jpg Membership https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/1d202254-9927-47ab-a00f-7ec375f5d2af/CY_firstlaunch-133.jpg Membership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/97bbf780-7072-4a33-9fa2-e0d9ff601922/center-yoga-nyc.jpg Membership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.centeryoganyc.com/schedule-1 daily 0.75 2023-12-07 https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/20fdb9cf-9ac0-4254-99c4-052df5e26f0d/CY+Schedule+.jpg https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/1632859050033-U8GGM5TF7YJW7T2KQ9LR/CY_firstlaunch-139.jpg Class Schedule Center Yoga https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/1632940181294-OVO6DZRPUEN8S7AL54EU/CY_firstlaunch-105.jpg Class Schedule Power Hour https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/1632864160858-TCRUX7TMWAIZZH4W21JU/CY_firstlaunch-155+%281%29.jpg Class Schedule - Open Practice Open Practice https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/1632941593175-4SKGPBSWUWX9U53IAN25/CY_firstlaunch-201.jpg Class Schedule Master Class https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/1632941709954-1309D0NR6AA2M2D9RVEA/CY_firstlaunch-124+%281%29.jpg Class Schedule Yin https://www.centeryoganyc.com/workshops daily 0.75 2025-08-04 https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/d51552bd-e788-47cd-a87d-285087900937/10HR+website.png https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/ef811081-e141-411c-bd64-58b00e3fa74d/10HR+website+%281%29.png https://www.centeryoganyc.com/buzzahbaby daily 0.75 2022-03-18 https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/b2fc9209-f038-44d5-bfce-1bbf318324c4/1.png Buzzah's Birthday! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/b1e624f0-8c89-4013-ab5e-30a9b6374bfb/1.png Buzzah's Birthday! - You’re Invited! When: Saturday, April 2nd 7 - 9:30PM Come one, Come all, bring your dog, Members are FREE We can't wait! Join us to celebrate the life and times of Buzzah! We're not quite sure exactly when his little birthday is or even how old he's going to be, but it's been a year since we met him and we want him to know how happy he makes us. We will start with a short (45 min) yoga class (dogs welcome!) and then have treats and cake for dogs and people! Dog goodie bags! An open bar (people only!) This event is free for members + folks with a 2 Week Unlimited Intro Offer Enter the promo code at checkout! https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/18b65c28-2c6a-48ab-861f-f43020e34130/2.png Buzzah's Birthday! https://www.centeryoganyc.com/anatomyworkshop daily 0.75 2022-02-25 https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/20f87d49-977d-4d2f-bf55-d03fc408b55c/CY+Schedule+%282%29.png Anatomy Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/1632859050033-U8GGM5TF7YJW7T2KQ9LR/CY_firstlaunch-139.jpg Anatomy Workshop Center Yoga https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/1632858932157-NK465VYCHT99KA3JTBU8/ceramic+bud+vase Anatomy Workshop Vinyasa https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/1632864160858-TCRUX7TMWAIZZH4W21JU/CY_firstlaunch-155+%281%29.jpg Anatomy Workshop - Open Practice Open Practice https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/1632940181294-OVO6DZRPUEN8S7AL54EU/CY_firstlaunch-105.jpg Anatomy Workshop Power Hour https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/1632941593175-4SKGPBSWUWX9U53IAN25/CY_firstlaunch-201.jpg Anatomy Workshop Master Class https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/1632941709954-1309D0NR6AA2M2D9RVEA/CY_firstlaunch-124+%281%29.jpg Anatomy Workshop Yin https://www.centeryoganyc.com/communityclasses daily 0.75 2022-07-25 https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/ea42b526-14aa-4340-a24d-833284fa88ff/center-yoga-gramercy-opening-class.jpg Community Classes NRT Massage https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/74e4f41d-4d90-4665-a3f0-4548c6142c2c/IMG_A9D32382FD4C-1.jpg Community Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/9d28f218-362a-4e2b-bb79-39a4a0ccca9b/IMG_5461-1.jpg Community Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/7e64b29c-75d2-4fa3-9afd-ac683dab7906/IMG_5524.jpg Community Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/92fc7325-73a7-4d4f-b7c2-f1a0ca0235ac/_MG_3659centeryoga_2021-2+%281%29.jpg Community Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.centeryoganyc.com/reiki-workshop daily 0.75 2022-06-04 https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/52e44a9a-f7c7-40ca-87d9-4e56ca4767f3/HuhHealingHub_ReikiSession_Heather_with_Client1.jpg Reiki Workshop - Join us! Sunday, June 26th, 2022 2:30-4:30 p.m. $37/$45 (members/non-members) Where: Center Yoga, 110 East 23rd Street, 2nd Floor Facilitator: Heather Schultz Gittens, Founder of Huh Healing Hub and Certified Usui Reiki Master https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/a2483177-e0d9-40fc-a50a-55b90bd03303/HuhHealingHub_ReikiSession_SingingBowl1.jpg Reiki Workshop - Workshop Details When our chakras (energy centers in our bodies are blocked), energy is not able to flow freely throughout our bodies. Reiki is a Japanese energy healing technique that addresses energetic imbalances, reduces physical issues associated with blocked chakras, and promotes relaxation. This interactive two-hour session includes a grounding meditation, writing prompts, an overview of the history, principles and benefits of Reiki, and group Reiki healing. Expect to leave feeling relaxed, refreshed, and truly centered. Paper and pens will be provided. Please wear comfortable clothing and bring a water bottle. Each participant will receive an amethyst stone and 20% discount off an in-person or virtual Reiki treatment with Heather! https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/d4629d36-e87a-4310-82ff-b35d158dd220/centeryoga_edits_2021-63+%281%29.jpg Reiki Workshop - Heather Schultz Gittens Heather Schultz Gittens (she/her) is the Founder and Owner of Huh Healing Hub LLC and a Certified Usui Reiki Master. She earned her Usui Reiki Master Certification from Lily Rubinstein at The Center of Inner Wisdom. She is an Affiliate Member of the Reiki Membership Association (through The International Center for Reiki Training) and certified in Mental Health First Aid. In 2019, Heather launched her Reiki business (Huh Healing Hub LLC) in Queens, NY. Heather included her Korean surname (Huh) into the company name because Reiki helped her heal wounds from her adoption. Huh Healing Hub provides in-person and virtual Reiki treatments that are tailored to each client’s intentions. These sessions help individuals expand their consciousness, reduce stress and anxiety, and remove emotional blockages. Huh Healing Hub also hosts in-person and virtual self-empowerment workshops and healing circles focused on self-love, mindfulness, and transformation. Heather is also an Adjunct Lecturer in the Department of Communication Studies at Baruch College. She teaches Speech Communication, Business Communication, and Public Relations Writing. She received a Bachelor of Arts in Journalism and Master of Public Administration from Baruch College. https://www.centeryoganyc.com/massage daily 0.75 2023-12-05 https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/10294a90-8345-49a7-baf8-62985de90a53/centeryoga_edits_2021-156.jpg MASSAGE - Why Massage The benefits of massage cannot be overstated! Massage has been proven to increase energy, boost immunity, decrease anxiety and reduce stress. We ensure results-oriented treatment in every massage service we offer. We specialize in in Swedish, Deep Tissue, and Neuromuscular Release Technique (NRT), and each massage is customized to cater directly to the client’s needs and requests. https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/77232e77-77b7-4315-9d17-31b511abfacf/CY_ALL-838.jpg MASSAGE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/53f96d00-c3cf-42c2-824b-baa572002b5b/CY_ALL-861.jpg MASSAGE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/46cb4ec7-1a92-4188-9b49-379c3264a003/centeryoga_edits_2021-142.jpg MASSAGE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/e5faeb74-e167-481b-87d2-550f8b734d0a/_MG_3659centeryoga_2021-2+%281%29.jpg MASSAGE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/48a4e36b-c5f1-4894-a839-707fab54bf79/CY_ALL-26.jpg MASSAGE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.centeryoganyc.com/breathwork-journey daily 0.75 2023-04-08 https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/16f34b2e-ac5c-4e87-a75b-a8f5a92f284d/Landing+Page+Banner+BreathworkDancorcism+.png Breathwork Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/139befe6-7750-45d9-a82a-982e8458db03/wildflowers.jpg Breathwork Journey - sun / 30 / apr 3pm / 5pm $37/$44 (members/non-members) where: center yoga, 110 east 23rd st, 2nd floor with Debbie Attias, fun heals everything hang out after! fun & treats to follow https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/16d1998d-f9f1-470d-885e-5561bfc18f83/junipersunrise.jpg Breathwork Journey - Workshop Details Deep inside of you, beyond your thoughts and your emotions, there is a part of you that is vibrating in cosmic bliss. This part of you is always in love because it IS love. We can't always feel it because we are distracted by the constant chatter of the mind and the noise around us. Join us for a powerful journey to reconnect with the truth of who you are. Breathwork involves a visceral journey through the psyche that can be physically intense, emotional, psychedelic, extremely pleasurable, and beyond. Through this practice we can access other states of our consciousness, releasing old energies, blockages or anything that keeps us from a state of pure love. Debbie provides a constant loving presence, through healing touch combined with an intuitive playlist to carry you through it. https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/afc552f1-dad8-4ce3-aa6f-b20376d87ad7/debbiebiopic.jpeg Breathwork Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/f3a89a0b-f147-43f2-979d-3226462b4f19/blankGIFPIC4.gif Breathwork Journey - Center Yoga welcomes Fun Heals Everything! Fun Heals Everything is about cultivating happiness from within, by learning to tune into the vibration of love no matter what is going on around us. Fun Heals Everything is experimental and experiential. We invent our own rituals. Our creativity is our greatest power. Meet them on the astral plane. Let’s have some fun. www.funhealseverything.com https://www.centeryoganyc.com/membership daily 0.75 2025-01-05 https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/5c2dfdfd-afe0-4db4-a8bb-7d958fe86e5e/CY_firstlaunch-133.jpg https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/1632940181294-OVO6DZRPUEN8S7AL54EU/CY_firstlaunch-105.jpg https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/57c19f88-7815-45b6-b2f2-564c8afcedd5/CY_firstlaunch-151.jpg https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/0ac8b02a-a5c9-4c4f-8866-2e655d89ea2f/JUly.jpg https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/7b5d6768-1a43-4f82-9c08-d2acb1c795cf/JUly+%28Instagram+Post%29.jpg https://www.centeryoganyc.com/40off-massag daily 0.75 2022-08-23 https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/c6cc2f58-68f3-4df6-9f4f-f9276eb4fb40/CY_firstlaunch-141.jpg /40OFF-massag https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/d4dd8605-5c4e-4f44-8c67-696fa2134405/center-yoga-nyc-studio-dog.jpg /40OFF-massag https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/0d3d012a-99a9-46a0-bf3a-8c410e94a34e/center-yoga-2-weeks.jpg /40OFF-massag https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/86f6411d-e3a3-426e-aadd-21b36a32d16e/yoga-gramercy-park.jpg /40OFF-massag https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/0d3d012a-99a9-46a0-bf3a-8c410e94a34e/center-yoga-2-weeks.jpg /40OFF-massag https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/86f6411d-e3a3-426e-aadd-21b36a32d16e/yoga-gramercy-park.jpg /40OFF-massag https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/d4dd8605-5c4e-4f44-8c67-696fa2134405/center-yoga-nyc-studio-dog.jpg /40OFF-massag https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/c6cc2f58-68f3-4df6-9f4f-f9276eb4fb40/CY_firstlaunch-141.jpg /40OFF-massag https://images.squarespace-cdn.com/content/v1/614675b3e7110b3c5078b37d/1b075e19-9856-4202-b66e-71b273931c63/center-yoga-nyc.jpg /40OFF-massag - Simple. Classical. Yoga. Our method is classic. For centuries yoga has shown that a daily practice doesn’t just align our bodies it aligns our minds, and ourselves. 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